Subscribe to the Diary of a S.M.A.R.T. Parent for bi-weekly insights that help women navigate pregnancy through early parenthood—and beyond.

If you think it's about pregnancy and baby prep, you've missed the point. It's really about staying present and having the support, confidence, and tools to handle whatever life throws your way.

You'll get:

  • Evidence-based guidance from 20+ years of leadership
  • Practical strategies from the S.M.A.R.T. Journey to Parenting™ framework
  • Real stories and vulnerable reflections on leading through major life transitions

Lead Through Life's Biggest Transition with Presence

The information provided is for educational purposes only and is not intended as medical advice. Consult a qualified healthcare provider for any medical concerns. Your information will not be shared. 

Hi! I'm Dr. Michelle H. El Khoury, founder of Yogamazia® and creator of The S.M.A.R.T. Journey to Parenting™ framework.

With over 20 years of healthcare leadership experience, I provide evidence-based, structured support to help professionals navigate life's transitions with presence and purpose. Drawing from my expertise in both healthcare and holistic wellness, I understand firsthand the unique pressures of balancing professional commitments with personal growth.

I look forward to helping you transform reactive overwhelm into intentional presence!